Giveaway: Say Hi to Summer Thighs with CoolSculpting post image

I can attest that no matter how hard you diet or work out, there can be some troublesome areas that just won’t budge (for me it’s the tummy region!). These stubborn spots can be really discouraging and can make you feel insecure. And with swimsuit season in full swing, hiding these trouble spots can be a challenge. The most important element when it comes to looking your best is feeling you best, but this can be difficult when you are battling stubborn bulge that just don’t budge!

Personally speaking, it doesn’t matter what I do or how thin I get, I can’t seem to get rid of extra fat around my stomach and thighs, which is why I was instantly intrigued when I heard about CoolSculpting®.

CoolSculpting is a non-surgical way to get rid of unwanted fat in the abdomen, flank (love handles), and now thighs. Read on to learn more about it and to enter an amazing giveaway contest! [Click here to keep reading...]

{ 1 Comment / Discuss }

What Guys Really Think About Texting post image

Last week, I was witness to an event that has shocked and awed the few men that have had the great, great privilege of observing it. I saw the mind of a girl work as she received texts from her current love interest. It was incredible. I had been hypothesizing what it is that girls think we’re actually doing on the other end of that phone and finally someone pulled the curtain back and allowed me to meet Oz…Oz was a girl. Oz was very confused.

It began Friday night. I crashed at my cousin’s place for the night in Williamsburg and she and her roommate had gone out and done Williamsburg things like drank alcoholic beverages and told boys to go away. That is, until one boy approached the roommate (let’s call her Mel), and Mel did not ask the boy to leave.

Fast-forward through what I could only imagine was heavy bar flirting, them making several plans to hang out the next day, and eventually a semi-awkward goodbye of her telling him no, he can’t come home with her, and then it’s the morning after…and the texting began. And as a guest in the house of these rambunctious 20-something females, I had backstage passes to the show. [Click here to keep reading...]

{ 11 Comments / Discuss }

7 Myths About What Men Find Hot post image

7 Myths About What Men Find Hot


You might not know the truth about what men really find hot.

Here’s why: Magazines, TV and all forms of entertainment are lying to you about what actually attracts men, so that they can sell you products. These days, marketing doesn’t just happen during the commercials and ads either.

The beauty, fashion, skincare, diet and fitness companies spend billions of dollars to seamlessly insert their product everywhere they can, along with the message that men won’t find you attractive unless you buy their product.

Magazines want you to be insecure because insecure women make better customers.  Point being: you really can’t trust magazines, TV or Hollywood to tell you what men actually respond to.

To make matters worse, if you’re one of the women who’s been misled on what men actually find hot (and most women are), then I have bad news: Men aren’t going to correct you.

I know, it sounds evil. A woman’s appearance is already a hot-button topic and, frankly, men don’t want to deal with the potential emotional aftermath from commenting on a woman’s appearance. It’s never a comfortable topic for a man to sit down and say, “Hey…I don’t really care about your nail polish color, just so you know…”

These seven myths will shock you, make you smile or have you nodding your head. By the end, you will have an entirely fresh perspective on the truth about what men find hot (and what men could care less about).

[Click here to keep reading...]

{ 1 Comment / Discuss }

Must-Have Summer Date Dresses Under $50 post image

Being a student in college, I completely understand the importance of a budget. But being a fashion-lover, I also know the importance of good quality. Fortunately, looking amazing does not always require spending a fortune.

My sorority hosts about six dressy events per semester, so that’s 12 events a year that require getting decked out. As a result, I’ve become quite savvy at finding fabulous and flattering pieces without breaking the bank.

Dressing for a summer date can be a bit tricky. You want to look cute, but at the same time stay cool and comfortable. You want to look sexy, but not in a trying-to-hard way that just doesn’t seem to fit with summer’s laid-back essence. And you want to keep it affordable because, if you live in an area with changing seasons, these summery styles don’t have a very long shelf-life.

From dinner dates to picnics in the park to a casual afternoon browsing through your local flea market, I’ve found the perfect dresses for any type of date, all under $50

[Click here to keep reading...]

{ 0 Comments / Discuss }

The Clean Gut Diet: I Tried It! post image

I came home one day to a stack of books, tons of fruits and veggies, and a new Vitamix on my kitchen counter. My mother had decided to become fully immersed in this new “clean gut diet.” Now if you knew her like I do, you wouldn’t be surprised. She’s tried every diet under the sun, each time encouraging me to do them with her.

The diets are usually meant for fast weight loss and are either impossible to keep up with, or just involve some crazy concoction that doesn’t seem fit for consumption. After questioning–and a little mocking–I realized this diet sounded different. It wasn’t about about a quick fix, it was about a cleanse. And it wasn’t the kind of cleanse that comes in all the pretty bottles (and leaves you completely starving for the week) it was genuinely about cleaning out your body and getting your digestive system to work optimally.

My skepticism soon gave way to curiosity (and the chocolate flavored morning shake looked pretty tasty!) and I decided not to dismiss this one so quickly. I skimmed through the book, learned a lot about Doctor Alejandro Junger M.D., and realized this guy knows his stuff. He studied internal medicine at NYU, completed a fellowship in cardiology at Lenox Hill, and after he was done with all the medical training, he went to study Eastern Medicine in India. Feeling incredibly intrigued (and a bit smitten by this incredibly intelligent, green-eyed doctor) I embarked on a  journey to a spotless gut.

[Click here to keep reading...]

{ 1 Comment / Discuss }

5 Common Misconceptions About Love post image

When I was younger, I couldn’t wait to fall in love. I vividly remember getting frozen yogurt with a group of girl friends when we were in middle school and one of my friends saying, “Guys, how excited are you to fall in love?” The rest of us couldn’t help but giggle at the silliness of her statement…but we all felt an undeniable rush of excitement over the prospect, and nodded in agreement.

I didn’t fall in love until many years later, when I was a junior in college. I had some false alarms before that, but it’s only when you experience the real deal that you are able to recognize how far off the mark everything else was.

I loved him with all my heart, with every fiber of my being…and let me tell you, it was nothing like the movies. While he loved me very much, there were too many other variables that stood in our way and the relationship was always strained and on the brink of implosion. We had maybe a month of being drunk on love…and then almost a year of pain and problems. I didn’t understand, this isn’t how it’s supposed to be.  The challenges and differences aren’t supposed to matter…it’s supposed to all just work itself out and then you make promises of forever and you keep them and of course, a happily ever after is the expected and rightful reward for making it through the storm.

The last thing in the world I ever anticipated was for my one true love so abruptly fall out of love with me…and in love with someone else. It left me broken,  jaded, and utterly confused. Was it not really love? It sure felt like it, but true love is supposed to last forever, isn’t it?

I’d say just about every person on the planet  is seeking, or trying to maintain, lasting love. The problem is most of us have longstanding, firmly ingrained, highly unrealistic ideas of what love is supposed to be, and feel frustrated when reality falls short.

No one would deny that love is a beautiful, transformative experience, but at the same time, it’s important to have a realistic understanding of what it actually is. Here are the top five biggest misconceptions about love:

[Click here to keep reading...]

{ 26 Comments / Discuss }