Let’s talk about the no contact rule … the only “rule” we really support here at A New Mode!
Breakups are brutal, there are no two ways around it. You feel empty and broken, and there’s the pain … so much pain. The pain of no longer having the person who you love. It doesn’t get much tougher than that.
You’re also gripped by confusion. There is a part of you that desperately wants him back, and there’s another part of you that wants to move on.
Most of all, you just want to feel better and one of the biggest post-breakup mistakes is thinking that the only way you’ll feel better is if you get him back. You’re in a massive amount of pain and just want to make it go away.
But it doesn’t come through staying in touch with him or continuing to see him. That only makes things worse. What solves everything is following the no contact rule.
Read on to find out what it’s all about and why it always works.