How do I get over being used for sex


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  • #652614 Reply
    Jen

    I’ve had a hookup buddy for the past year and a half. We never made it official, but he knew I liked him and that I wanted more. Deep down I knew that he didn’t feel the same about me, but I continued to do it hoping that he would eventually see me differently. A few months ago we got into a fight and he has since told me that he was just hooking up with me to pass the time.

    I can’t stop obsessing over this and trying to think of ways to get him to like me. I know this is ridiculous but I don’t know how to move on. Any help would be appreciated.

    #652616 Reply
    Nicole

    First off, just know that you will move on from this and realise that he’s not worth your time and hopefully, you won’t make this mistake again.

    I know its really hard- sometimes you can write a list of all the bad things about him and constantly remind yourself about these facts, go out and enjoy time with people who love you, do things you want to do to distract yourself and if nothing else, you’ll learn the the lesson and know you’re better than this.

    Don’t ever let anyone treat you like this, no one deserves this. In time you will realise he’s not a good guy for ever acting like this and you can search for someone who you like and who wants to be with you too!

    #652625 Reply
    Janet

    Just know that he is not worth the pain you feel.

    No one who puts you 1st makes you feel that pain.

    Therefore he is no good for you.

    You want good. Simple x

    #652636 Reply
    T from NY

    First of all – I think it is VERY important to point out – that unless this guy lied to your face and told you he wanted you to be his GF, he wanted a future with you and he had strong feelings for you – and THEN revealed he was lying and was only using for sex to pass the time then he WAS NOT USING YOU.

    Women need to stop playing the victim in their sexual relationships. You were a consenting adult. You chose to continue to have intercourse with this man WITHOUT a commitment or any promise of exclusivity. How is this using you? Is he a jerk for continuing to sleep with you knowing you were emotionally invested – of course! A jerk that you continued to associate with despite NO commitment.

    Remember that men rarely lie to your face. Most of the time they will tell you EXACTLY where you stand with them. Men listen to ACTIONS more than words. You may have been SAYING you wanted something deeper and more substantial but you continued to ACCEPT LESS and sleep with him. He understood that you were willing to settle and he didn’t want anymore. Its as simple as that.

    I am not trying to be harsh!! I am trying to assist you in taking ownership of your life, your body and your relationships. You are a GROWN UP. Go forward and:

    Learn to LOVE yourself more than any dude.
    Be in the types of relationships that you WANT to be in.
    Do not settle.
    Do not blame others for choices you make.
    Be sweet to you. Making mistakes is how we learn.
    Take some time to grieve and know yourself before dating someone else.
    Have HOPE.
    LEARN to be happy. Its not automatic. It is a skill – and you can learn it.
    Best of luck to you.

    #652638 Reply
    kaye

    Your situation is exactly why we tell women not to settle and that sex doesn’t lead to a relationship! I agree with T that you need to get out of your victim mentality blaming this guy for your own bad decisions.

    You knew this was a hookup buddy, knew it wasn’t official, knew you wanted more and that he didn’t feel the same way about you. BUT you continued it hoping it would turn into something. It didn’t Now you know better. Find a guy who is into you and wants a relationship with you and stop wasting your time.

    Once you start seeing other guys who do appreciate you and want more than sex this guy will be a distant memory.

    #652643 Reply
    Lane

    Sorry, but there is no magic potion or pill that can take this away. Your MIND and thoughts will either keep you suffering or FULLY ACCEPT its over and you need to keep him in your past forever.

    This is a very unhealthy obsession and I suggest you look up ways to deal with ‘obsessions’ while also seeking a counselor/therapist to help you get to the deeper issues of why you ALLOW and ACCEPT substandard treatment. You can’t make people like you, you can’t make people do something, and you can’t make someone fall in love through sex. Either you learn from these lesson and evolve into a stronger and wiser woman or you stay stuck and repeat the same patterns…choice is always YOURS.

    #652644 Reply
    Khadija

    You were not used for sex. In your post you said that you were hook up buddies. I think because the outcome wasn’t one that you wanted you feel used.

    Having sex with a man will not get him to change how he feels about you. Plain and simple.

    The best way to get over this is accept that things are over and don’t put yourself in a situation like this again. Its a learning lesson.

    Keep in mind you can’t get someone to like you and in all honesty you should want someone that you have to convince.

    Time to move on.

    #652652 Reply
    Hannah

    He was a hookup buddy. The idea is you’re BOTH using each other for sex. If you wanted more and didn’t get that back in 18 months but kept seeing him, this is on you I’m afraid. It’s not like he pretended to be in love with you or anything is it?

    First things first, you have to fully accept he’s entitled to his feelings and he doesn’t feel the way you do. You can’t make him like you. He’s had 18 months to fall for you and it hasn’t happened, so it never, ever will. Until you accept he’s not into you, you’ll never be able to let go.

    Cut all contact if you haven’t already. Erase him from your life. He’s in the past now. Make him a distant memory! Other than that, it just takes time. Do nice things with friends, pamper yourself, make your life as happy and positive as you can. You’ll get over this eventually.

    #652680 Reply
    April

    I agree with what T from NY pointed out. I think the usage of the phrase ‘being used for sex’ is not applicable at this situation because you still chose to have sex with him. Perhaps you said that phrase or you view it as you ‘being used’ because the outcome you want didn’t turn out the way you want it to be.

    “Deep down I knew that he didn’t feel the same about me, but I continued to do it hoping that he would eventually see me differently”

    – We can’t really force situations to go the way we want it to happen. Always listen to what your gut is telling you, observe his actions, I guess you probably knew he wasn’t really in 100% to begin with, a part of you doesn’t want to accept that so you stayed, continued sleeping with him hoping he will like you much more. In reality, we can’t “sex” a person into a relationship, we can’t control them, their desires, their thoughts, their feelings so it’s either he’s into you from the very beginning or not. It’s as simple as that, really.

    You did like him, you probably like sleeping with him and spending time with him. Own your experiences and choices. If you want a relationship and he doesn’t, then leave. Continue dating, use this experience as a lesson, and eventually you’ll find that man who’ll never make you question things between you two because it’s crystal clear that your relationship is heading a desired direction.

    #652686 Reply
    redcurleysue

    I am sorry to say this but you hopped in the bed hoping sex would tie him to you somehow.

    Men do not work that way. Sex alone cannot make a man love you…he falls in love with the woman outside the bedroom and carries that love inside the bedroom.

    Men can have sex with their hand…that does not make them fall in love with their hand (maybe they like their hands loads..but not fall in love).

    #652694 Reply
    Sandy

    Jen,
    I feel for you, it’s a terrible thing to have to come to terms with. My ex told me he loved me, talked about a future but at the end of the day he stepped up for none of it but was always up for a roll in the hay. How stupid was I??

    I am still working on it and T from NY had some great advice… mistakes are how we learn and grow and we must choose to be happy every day. my ex and I broke up only a few weeks ago and I am still feeling sad and empty but I now also feel like “that f*cker didn’t deserve me”. I also get some satisfaction in the fact that I think this guy has major issues that have and will continue to plague him all of his life and that is no longer my problem!

    Affirmations help me… I say to myself through the day “you will be ok” “you are strong and awesome” “make the choice to be happy”. It really helps.
    Also, think how badly you felt in that relationship…he treated you badly… you felt unloved, used and empty. It will take time to get over that but that’s a whole lot better than staying in it. Be strong, chin up… you have learned a life lesson.
    hugs to you xo

    #652697 Reply
    alia

    Just own your part in this and move on. You chose to stay in this, so you were getting something out of it, albeit negative and damaging, it reinforced some of your beliefs about yourself. Perhaps you are now ready to change how you feel about yourself. What you deserve and what you can give yourself. The downside of not “getting used” would be loneliness. It’s as good a time as any to practice some loneliness and see how you fair. It’s always easier, when you finally face it.

    #652720 Reply
    Amy

    Stop thinking of yourself as a victim. You knew what you were getting into and did it anyway. That was a poor decision. No one “used” you. You allowed it. When you take responsibility, I bet it will be a lot easier for you to move on.

    #652959 Reply
    Julie

    Jen – I (and I think list of us) can sympathize with your feelings. It sucks to like someone and not have that be reciprocated. it’s even worse when we have invested time and energy into them and realize that it didn’t result in anything (at least not for us). For what it’s worth, you don’t need to feel used. Someone with more character and consideration for your feelings would have cut it off when he realized you were more invested in him than he was in you, so he is certainly a jerk! But he was being honest with you about what he wanted, and you were continuing to see him with that information in mind. You can look at that two ways — (1) you can see it as being victimized. OR (2) Take your power back in this situation and see it as giving into a weakness for a guy who turned out not to be what you thought he was. Forgive yourself for making that mistake, and see it as an opportunity to be a better version of yourself when the right guy does come along.

    #652974 Reply
    redcurleysue

    Let us look at this from a different angle. Let us say he caught feelings for you instead in FWB. Would it be fair for him to then say or think you used him for sex?

    You both knew the rules of FWB but you wanted to change the rules and that did not work.

    You are taking a mutual contract (FWB) and putting your self esteem and feelings behind it. He never did and probably never will…he has not changed his position. Also, sounds like he has a bit of a cold streak, so do not know if he is someone to want anyway.

    This transaction does not merit in your life or heart the attention you are giving it. Truly, he is disposable….so dispose of him in your life. You do not need this.

    Do not do FWB again, you are not cut out for it…most women are not.

    #740195 Reply
    Angie

    Oh honey, I had to reply to this (5 months later) because this sounds EXACTLY like my story. I was sleeping with a guy who I deeply fell for but didn’t feel the same way. This continued for 2 years on and off. I knew deep down that it wasn’t going to end well, but I couldn’t let him go. I kept clinging to the hope that he’d come around and develop the feelings I had. It only ended because he found someone that felt serious about and wanted to date exclusively. We had a big fight which ended with him cutting me off. Now I have no choice but to get over him, but it’s bloody hard.

    I find the previous comments (though well meaning) to be a bit harsh and judgmental. People don’t understand if they’ve never been there. It’s so easy for people to say “just move on” but when you’ve made a real connection with someone it’s so hard to just give it up. True, if it was consensual and he didn’t lie about his intentions then technically he’s not “using you”, but I totally understand that it feels that way. Falling in love makes us lose our mind sometimes and act and think irrationally. Even though you knew it was unlikely, you had hope that your relationship would turn into something real. Being in love and having hope are beautiful things, and nothing to be ashamed of. You can take those qualities and invest them in someone who can give the same to you. I’m saying this in the hope that I can follow my own advice. Wishing you the best of luck. <3

    #740206 Reply
    Lana

    What helped me with a guy I was obsessed with (I wasn’t even in love, but still he crushed me somehow) was to talk a lot about my feelings of rejection with friends who truly care about me. I knew I made no sense and that the relationship was never going to go anywhere, but it wasn’t enough to help me move on. My pain was coming from elsewhere and the wound was deep. Hearing my friends, who know me and love me, tell me that this guy who didn’t care to know me at all shouldn’t be given the power to make me feel so worthless actually helped tremendously. I eventually got convinced they were right, and I was able to let go.

    #740239 Reply
    Brenda

    No one to blame but yourself. You knew it wasnt going anywhere. Try & learn how to remain detached in these type of situations. Might be hard if you are the sensitive kind and have many feelings.

    I had a similar situation, swore up & down I could keep my feelings out of it. Sometimes I could but those days vanished as time went on. I was kidding myself. The guy was feeding a strong need within me that I couldn’t let go of. I’m not one who has many friends so I made him more important to me than I was to him.

    How did I get over it? Time. Keeping him as a friend just prolongs things. I was deluding myself. It took me ages to get over him as he kept reappearing in my life every now & then with sweet nothings.

    The urge to reply to him decreased as time passed. It took a long time. Eventually I got to the point where I didn’t care anymore & replying to him every so often was no big deal. I was able to remain detached.

    I just kept going back over how I was treated and what I really wanted. I was treated casually yet I what I really wanted was to feel he cared & I was special. It didn’t happen. I learned what was important to me and decided in future casual relationships are not for me.

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