Question: Hi Dr. Jen, I want to work out, but I never seem to have any energy. Is it because I have a slow metabolism and if so how can I boost it?
Question: Hello, Dr. Jen. I want the super charged energy that comes from superfoods, so how do I incorporate as many of them into my diet as possible? I thought superfood smoothies might work, but in the past I’ve given up on them because I can’t make them taste good? Do you have any suggestions or superfood smoothie recipes that actually taste good?