Articles by Ailin Shvartsbart

Curves Are Making a Comeback: How to Enhance and Embrace This Sexy Shape post image

You’re fighting the urge to bite into that cookie. You choose the fruit bowl over the croissant. You use skim milk instead of half&half. Every. Single. Day. And not because you actually dislike this kind of food.. but because society throws at you images of stick-thin models who are genetically predisposed to looking like pre-teen boys and you believe you have to look that way too.

Well according to an online poll, it’s shown that 80 percent of men ages 18 to 50 say they want a voluptuous woman.  Another 15 percent of men prefer a woman of average size, while just 5 percent opt for a super skinny chick.  Now this is not to say that you can’t be skinny & curvy together – but what it is saying is that stick-thin emaciated bodies have a slim chance of winning versus beautiful, fuller, bodies. [continue reading…]

Food, Fitness, & Fetishes: The Ultimate Valentine’s Day Guide post image

Single? Engaged? A fan of V-day? Indifferent? Here’s the ULTIMATE guide to Valentine’s Day, from chocolate, to Cupid’s marathons, to sex moves that scorch calories. You don’t have to love fitness to love this guide. [continue reading…]

Exercises to Enhance Your Sex Life post image

Exercises to Enhance Your Sex Life

Sex and sports: what do they two have in common?  For starters, both require good performance in order to succeed.

You’ve seen the TV advertisements, you’ve browsed the vitamin/pill aisle for a quick fix, and you’ve been subscribing to Cosmo for years. But there still seems to be something missing from your sex life. The answer: exercise.

I think we can all agree on one thing: sex is great. But what if it could be better? What if a few pelvic-thrusts on the MAT could really improve your pelvic-thrusts on the MATress? Well, they can.

Below are a few exercises that will enhance your sexual performance, and more. [continue reading…]

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