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	<title>Comments on: Free To Be Young: Look Youthful Without Speding A Dime</title>
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	<description>from fashion &#38; style to lifestyle</description>
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		<title>By: Keith</title>
		<link>http://www.anewmode.com/beauty/tips-to-look-younger/comment-page-1/#comment-1572</link>
		<dc:creator>Keith</dc:creator>
		<pubDate>Tue, 14 Jul 2009 01:28:23 +0000</pubDate>
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		<description>To these general areas, I would add that what is good for your heart is also good for your brain. Since heart disease, Alzheimer&#039;s and other dementias are on the rise, remember to drink plenty of water, take a critical look at your diet (being skinny does not always mean you are healthy), stop smoking, drink a bit of red wine and keep your mind active and your life social. Volunteering and meditation are great ideas from the author.</description>
		<content:encoded><![CDATA[<p>To these general areas, I would add that what is good for your heart is also good for your brain. Since heart disease, Alzheimer&#8217;s and other dementias are on the rise, remember to drink plenty of water, take a critical look at your diet (being skinny does not always mean you are healthy), stop smoking, drink a bit of red wine and keep your mind active and your life social. Volunteering and meditation are great ideas from the author.</p>
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